Smooth Sailing: Navigating the 10 Essentials for Healthy Living on The Cape

Friday, June 26, 2026, 2 p.m.

Coastal Calm: Regulate Your Nervous System and Breeze Through The Summer

Friday, July 17, 2026, 2 p.m.

A View from The Shore: The Art of Emotional Intelligence and Graceful Connection

Friday, August 7, 2026, 2 p.m.

Sun, Sand, Soil, and Sleep: Aligning to the Rhythms of Nature

Friday, September 4, 2026, 2 p.m.

Afternoon Light: Embracing a Gentle Approach to a Long and Happy Life

Friday, October 2, 2026, 2 p.m.

Let’s Talk About Wellness!

Bring your Wellness Questions and Favorite Morning Brew

A Time for Connection and Community

9:30 – 10:30 a.m. on the following Friday Mornings at the Osterville Village Library:

July 3, 2026, July 31, 2026, August 21, 2026, September 18, 2026, October 9, 2026